Your Body Has Been Trying to Tell You Something
We offer root-cause physiotherapy and somatic, nervous-system-informed care — for pain that stays, and minds that won't switch off.
You Deserve to Feel at Home in Your Body
We offer compassionate, personalised care for body and nervous system.
How we work
Space to Recover.
At Somatic Recovery, we believe healing begins with being heard — and treated at the root.
Inside a Session
A walkthrough of what to expect in your first session at Somatic Recovery.
Your Physiotherapist
Start with what you're feeling.
Take thirty seconds. Breathe with the circle.
A small taste of somatic work — one slow cycle can already shift how your body feels. Tap the button below and follow the circle.
Because Your Body Is Speaking.
Long before pain becomes persistent, long before fatigue turns into exhaustion, your body starts to adapt.
What a First Session Looks Like
Listen
A full conversation about your history, your day, and what your body has been carrying — before anything is touched.
Assess
Movement, fascia, breath and nervous-system responses — alongside your medical history and relevant reports, not just the painful spot.
Plan
A clear, personalised path combining hands-on treatment, movement and regulation, with honest timelines.
One practitioner, a full toolkit.
Every plan draws from clinical and somatic techniques — chosen for your body, never one-size-fits-all.
Dry Needling
Fine needles releasing tight trigger points that keep pain going.
Learn moreManual Therapy
Skilled hands-on mobilisation of joints and soft tissue.
Learn moreIASTM
Instrument-assisted soft-tissue work for stubborn restriction.
Learn moreDynamic & Functional Cupping
Cupping with movement, easing fascia as you move.
Learn moreFascial & Myofascial Techniques
Releasing the connective web that holds tension patterns.
Learn moreSomatic Therapy
Body-led sessions that help the nervous system settle.
Learn moreBreathwork
Vagus-nerve-based breath practices that shift you out of stress mode.
Learn moreAccess Bars®
Gentle touch-point technique for deep mental quiet.
Learn moreReiki
Calm, restorative energy work to close a session.
Learn moreExercise & Movement Therapy
Targeted movement that rebuilds strength, mobility and confidence — so you can keep building on it between sessions.
Learn more
Looking Beyond the Symptoms
My journey began with a simple goal — to help people move better and live without pain. Over years of clinical physiotherapy, I noticed something that changed how I viewed recovery: two people with the same diagnosis and the same treatment could have completely different outcomes.
Recovery was shaped by far more than the site of pain. The way we move, adapt to stress, and how our nervous system responds all play a role. That led me beyond traditional rehabilitation — to fascial work, somatic therapy and nervous-system regulation — so treatment addresses the whole person, not just the area of pain.
Small signals, easy to dismiss.
Somatic care, wherever you are.
Somatic therapy and nervous-system regulation translate beautifully to video — the same guided work, from your own quiet corner of the world.
Book an online session- ✓Live video sessions, worldwide
- ✓English & Hindi
- ✓Time-zone-friendly scheduling
- ✓Same physiotherapist, same method
What Clients Say About Working With Shubhangii
She intuitively blends a variety of therapies, including Access Bars, somatic techniques and mindfulness-based strategies. More than the physical help has been the emotional change. I feel like a new person, and I can’t thank Shubhangii enough for her help.
She took the time to understand not just my injuries, but also my lifestyle and my desire to keep playing sport, and built my recovery around getting me back to doing what I love. I went from feeling like I had run out of options to feeling strong, confident and able to trust my body again.
I first came to Shubhangii after a complicated knee procedure, when I couldn’t walk without support. I stayed dedicated to my exercises, and after around eight weeks I could fully extend my knee. Six months on, I’m back in the gym and my legs feel stronger than before the surgery.
Shared with each client’s permission and lightly edited for length. Everyone’s body and history are different, so experiences vary and no outcome is guaranteed.
Before you book.
What is the difference between physiotherapy and somatic therapy?+
Somatic therapy focuses on the body–nervous system connection — helping you become more aware of how stress, emotions and nervous-system responses can influence tension, pain and how you feel in your body.
Can I book online sessions from outside Dubai?+
How do I book a session?+
Your Body Has Carried You This Far.
Perhaps it's time to listen to what it's been telling you — and give it the care it has been asking for.